Most people who know me well know I’m extremely positive and will always look on the bright side- I hate moaning because what’s the point- it’s not going to fix the problem- mindset is everything! If you tell yourself your tired- you will be tired! If you tell yourself it’s too cold- you will be… Continue reading Positivity And mindset π
‘Every accomplishment starts with the decision to try’
As it’s getting closer and closer to the London marathon π¬π§ loads of people have been asking me what time I’m going to shoot for- my answer has been ‘ask me in March’ it hasn’t really been something I had thought about TBH! It did occur to me yesterday that maybe I should have a… Continue reading ‘Every accomplishment starts with the decision to try’
How I train ππ½ββοΈ
Seeing as it’s Saturday and I have free time and I have no plans today- I thought I would do a post on ‘how I train’ How I train now is very different to how I used to train. (And have trained in the past and it’s changed a zillion times.) Something I’ve learnt which… Continue reading How I train ππ½ββοΈ
‘Your setback is the platform for your comeback’
This time last year (shortly after I started running) I was stuck with a HM PB of 95 min which I set at run Hackney 2015 and a 10km PB of 42.30 which was set at bupa 10km 2015 which for the life of me I could NOTΒ break. ‘maybe I should find a different sport’… Continue reading ‘Your setback is the platform for your comeback’